Weigh In record (no journal entry) for 01 January 2022
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99.6 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1749 kcal
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Fat: 92.77g | Prot: 54.89g | Carbs: 151.06g.
Breakfast: Hillshire Farm Beef Smoked Sausage, Egg Omelet or Scrambled Egg with Cheese. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Broccoli Soup. Snacks/Other: Apricot Pie (Individual Size or Tart), Shock Top Beer. more...
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Gaining 12.7 kg a Week
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Bisch123's Weight History
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