Weigh In record (no journal entry) for 01 January 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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376 kcal
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Fat: 21.44g | Prot: 40.32g | Carbs: 2.69g.
Breakfast: Café Instantáneo. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Matambre Arrollado. more...
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Losing 0.2 kg a Week
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alberto usieto-blanco's Weight History
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