Weigh In record (no journal entry) for 01 January 2022
|
87.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1769 kcal
|
Fat: 64.66g | Prot: 101.42g | Carbs: 172.01g.
Breakfast: Milkaut Leche en Polvo Descremada, La Serenísima Queso Cremón, La Serenísima Dulce de Leche Colonial, Lactal Pan Salvado, Grido Palito Cremoso. Lunch: Marucha, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Lucchetti Nidos Fettuccine. Snacks/Other: Cerveza Normal, Milkaut Queso Barra, Uva. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|