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squirrel77
Journal
01 Jan 22
squirrel77's Journal, 01 Jan 22
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Yesterday, IF, 135 protein, 124 fat, 30 carbs, chicken salad, olives, string cheese, keto coffee and HWC, Boston market bowl
70.0 kg
Lost so far:
15.1 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
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