ог 115 от 99 об 111
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89.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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191 kcal
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Fat: 9.75g | Prot: 13.67g | Carbs: 12.57g.
Breakfast: Кофе с Молоком, Геркулес Овсяные Хлопья, Яйцо, Огурец (с Кожурой), Помидоры. more...
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Losing 0.8 kg a Week
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