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habis bakar bakar semalem 😐
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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499 kcal
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Fat: 24.16g | Prot: 15.05g | Carbs: 55.64g.
Breakfast: Telur Rebus. Lunch: Roma Superstar Wafer. Dinner: Roma Malkist Rasa Abon. Snacks/Other: Pisang Molen. more...
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Gaining 2.8 kg a Week
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salonpashott's Weight History
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