Weigh In record (no journal entry) for 01 January 2022
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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384 kcal
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Fat: 10.99g | Prot: 16.67g | Carbs: 54.63g.
Breakfast: Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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steady weight
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goalsto60kg's Weight History
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