Weigh In record (no journal entry) for 01 January 2022
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65.2 kg
Lost so far: 7.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1624 kcal
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Fat: 74.51g | Prot: 78.59g | Carbs: 159.86g.
Lunch: Myprotein 多合一能量棒, 酸菜, 黑橋牌 火烤香腸, 五花肉, 生菜, 炒雞蛋, 糯米, 耆盛 糯小米. more...
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Losing 4.9 kg a Week
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maudrielin's Weight History
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