Weigh In record (no journal entry) for 01 January 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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3076 kcal
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Fat: 77.51g | Prot: 93.74g | Carbs: 489.40g.
Lunch: 공기밥, 오뚜기 라면사리, 돼지앞다리, 돼지고기김치찌개. Dinner: 공기밥, 치즈돈까스, 김밥천국 쫄면. Snacks/Other: 풍년제과 초코파이, 가래떡. more...
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Gaining 2.1 kg a Week
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justduing's Weight History
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