Weigh In record (no journal entry) for 02 April 2011
|
75.7 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 18.38g | Prot: 76.01g | Carbs: 148.29g.
Breakfast: Golden Grahams Cereal, skim milk. Lunch: deli selects brown sugar ham. Dinner: chili's margarita, chili's margarita chicken. Snacks/Other: banana, No Sugar Added Fruit Bars. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzanne77598's Weight History
|