Weigh In record (no journal entry) for 30 December 2021
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60.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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601 kcal
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Fat: 46.77g | Prot: 30.63g | Carbs: 66.95g.
Breakfast: Hileret Edulcorante, Mate. Lunch: La Anónima Salchichón Tipo Primavera, Vea Queso Barra Tybo. Dinner: Carrefour Pepinos Agridulces , Orselli Hnos. Aceitunas Verdes Descarozadas en Salmuera, Huevo Frito, Prepizza. more...
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Losing 0.2 kg a Week
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