Weigh In record (no journal entry) for 31 December 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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581 kcal
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Fat: 19.92g | Prot: 18.23g | Carbs: 83.63g.
Breakfast: Muffin, Cheese, Egg, Bob's Red Mill Tapioca Flour, Coffee. more...
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Gaining 0.5 kg a Week
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deborapfs's Weight History
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