Weigh In record (no journal entry) for 31 December 2021
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84 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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269 kcal
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Fat: 10.78g | Prot: 14.60g | Carbs: 27.88g.
Breakfast: Sweet Potato (Without Skin, Cooked, Boiled) , Boiled Egg. more...
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Gaining 1.3 kg a Week
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goalsto60kg's Weight History
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