Weigh In record (no journal entry) for 31 December 2021
|
50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
386 kcal
|
Fat: 14.96g | Prot: 35.33g | Carbs: 26.71g.
Breakfast: Хачапури ПП. Lunch: Помидоры, Сыр Сулугуни. Dinner: Тысяча Озер Сыр Лёгкий 15%. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|