Weigh In record (no journal entry) for 02 April 2011
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66.0 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 22.50g | Prot: 48.00g | Carbs: 70.00g.
Breakfast: isagenix chocolate shake. Lunch: Oikos Organic 0% Fat Greek Yogurt with Strawberry, BerryHill Creamy Peanut Butter, Arnold Healthy Multi-Grain bread. more...
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Losing 0.2 kg a Week
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