Weigh In record (no journal entry) for 31 December 2021
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88.7 kg
Lost so far: 13.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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3063 kcal
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Fat: 80.76g | Prot: 85.56g | Carbs: 271.84g.
Breakfast: Chleb Biały, Bigos, Hochland Ser Topiony w Plastrach Gouda, Pieczony Schab Wieprzowy, Chleb Biały. Lunch: Tyskie Piwo. Dinner: Pizza Domowa. more...
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Losing 0.7 kg a Week
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anonim9666's Weight History
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