Weigh In record (no journal entry) for 31 December 2021
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91.9 kg
Lost so far: 7.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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925 kcal
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Fat: 30.19g | Prot: 43.09g | Carbs: 116.51g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Clémentines, Auchan Compote Pommes Poires sans Sucres Ajoutés , Mayonnaise Ordinaire, Lidl Mimolette, Les Crudettes Cœur de Frisée , Harry's Pain de Mie Complet (42g), Tradilège Blanc Poulet Doré au Four. more...
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Losing 1.1 kg a Week
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