Weigh In record (no journal entry) for 31 December 2021
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75.5 kg
Lost so far: 35.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1482 kcal
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Fat: 37.36g | Prot: 23.75g | Carbs: 258.60g.
Snacks/Other: Carrefour Lait Demi Écrémé , Cookie Avoine , Brossard Mon Pain d'epices au Miel, Lindt Chocolat Noir 85%. more...
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Losing 4.2 kg a Week
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dadoo6907's Weight History
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