Weigh In record (no journal entry) for 31 December 2021
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74.2 kg
Lost so far: 29.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1000 kcal
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Fat: 33.19g | Prot: 104.85g | Carbs: 68.03g.
Lunch: Light & Free Light And Free Fraise, Light & Free Light And Free Fraise. Dinner: la Boulangère Baguette Viennoise Mini, Isey Skyr Pomme Cuite, Super U Aiguillettes de Poulet Rôti au Four, Saint Agaune Saucisson Sec, Blini Tarama, Blini Tarama aux Saint Jacques, Casino Blinis Moelleux (Mini). more...
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Losing 4.2 kg a Week
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emma cheval's Weight History
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