Weigh In record (no journal entry) for 30 December 2021
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59 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2325 kcal
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Fat: 103.44g | Prot: 89.48g | Carbs: 267.78g.
Breakfast: Nescafé Tradición, Sandía, Lider Media Luna Argentina. Lunch: Pizza de Queso de Masa Delgada con Verduras, Pizza de Carne y Verduras, Pizza de Pepperoni (36 Cm). Dinner: Kraft Real Mayo, Tomates, Unimarc Media Palta, Porotos Negros, Carne Molida. Snacks/Other: Castaño Tapaditos, Ensalada de Frutas, Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 2.8 kg a Week
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