abby y y's Journal, 31 Dec 21

Weigh In record (no journal entry) for 31 December 2021
58.8 kg Lost so far: 8.2 kg.    Still to go: 58.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
1196 kcal Fat: 58.57g | Prot: 59.77g | Carbs: 110.71g.   Breakfast: 煮鸡蛋, 盒马 全麦吐司(面包), 伊利 袋装纯牛奶, 中年少女 花生酱. Dinner: 火鍋, 惠宜 肥牛卷, 荷包蛋, 土豆(水煮,加盐). Snacks/Other: 简醇0糖酸奶 酸奶, 橙子. more...
1400 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abby y y's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.