Weigh In record (no journal entry) for 31 December 2021
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72.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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414 kcal
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Fat: 33.32g | Prot: 24.66g | Carbs: 3.32g.
Breakfast: Aroy-D Кокосовое Молоко, Кофе (Растворимое), Комо Сыр с Грецким Орехом, Сервелат, Руккола, Шпинат, Яйцо, Оливковое Масло. more...
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Losing 1.4 kg a Week
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Lorunchik's Weight History
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