Weigh In record (no journal entry) for 31 December 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1888 kcal
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Fat: 91.21g | Prot: 98.60g | Carbs: 162.56g.
Breakfast: 해태 고향만두, 계란후라이, 가래떡, 뒷고기. Lunch: 이디야 카페라떼, 고구마치즈돈까스, 깍두기, 쌀밥, 치킨까스. Dinner: 오리온 포카칩 오리지널 (42g), 튀김만두, 중식 볶음밥. more...
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Losing 0.7 kg a Week
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pooh4062's Weight History
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