Weigh In record (no journal entry) for 30 December 2021
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64 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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635 kcal
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Fat: 20.66g | Prot: 35.73g | Carbs: 74.49g.
Pre-Breakfast: Suvalan Suco de Maçã. Second Breakfast: Cereja Fresca. Lunch: McCain Batata Palito Ao Forno, Coca-Cola Coca-Cola Zero, Elegê Molho Madeira, Filé Mignon Grelhado. Afternoon Tea: Italac Leite Semidesnatado Zero Lactose, Banana Prata. more...
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Losing 0.7 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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