Weigh In record (no journal entry) for 13 May 2014
|
80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 63.99g | Prot: 55.84g | Carbs: 130.45g.
Breakfast: Carrefour Bio Confiture de Myrtilles, Beurre, Auchan Pain Grillé. Lunch: Simply Market Baguette Riche en Fibres, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf sur le Plat sans Matière Grasse, Fromage Brie, Salade Verte, Beurre. Dinner: Auchan Yaourt Nature, Haricots Verts, Daube. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
|
|
2390 kcal
|
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|