Weigh In record (no journal entry) for 30 December 2021
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45.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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625 kcal
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Fat: 23.96g | Prot: 68.82g | Carbs: 35.91g.
Breakfast: Hardcore Whey Protein, Banana. Lunch: Queso Azul o Roquefort, Avena Suelta Instantanea Avena Suelta Instantanea, Pechuga de Pollo a la Plancha, Zapallitos Revueltos, Huevo Duro. Snacks/Other: Crowie Barrita de Arroz Limón. more...
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Losing 0.1 kg a Week
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lorenisima2020's Weight History
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