Weigh In record (no journal entry) for 30 December 2021
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76.1 kg
Lost so far: 34.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2665 kcal
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Fat: 68.41g | Prot: 167.47g | Carbs: 318.41g.
Breakfast: Lindt Chocolat Noir 85%, Myprotein Impact Whey Protein Natural Chocolate, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Lunch: Le Phare du Cap Bon Harissa, Leader Price Couscous aux Légumes et Son Poulet. Dinner: Fleury Michon Blanc de Poulet Halal, Casino Haricots Verts Extra-Fins . Snacks/Other: Lidl Fruits Rouges Surgelés, Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Graines de Chia Séchées, Myprotein Peanut Butter, Bio Village Pain d'épices au Miel. more...
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Gaining 6.3 kg a Week
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dadoo6907's Weight History
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