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pouch: 38
right thigh: 24.5
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68.9 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 41.49g | Prot: 78.05g | Carbs: 259.16g.
Breakfast: Milk (Nonfat), High Protein Shake Mix. Lunch: Apple juice 100% juice from concentrate, Brown Rice, Egg Roll with Beef and/or Pork, Duck Sauce, Lo Mein Noodles Vegetables & Tofu. Dinner: Boneless Skinless Chicken Breast, Stove Top Chicken Flavor Stuffing Mix, Broccoli, Apple juice 100% juice from concentrate. more...
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steady weight
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RammsteinNicCage's Weight History
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