Weigh In record (no journal entry) for 30 December 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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326 kcal
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Fat: 11.74g | Prot: 2.92g | Carbs: 60.28g.
Breakfast: Красный Октябрь Золотое Суфле, Шарлиз Сдобные Палочки "Снежка" с Малиновым Джемом, Кофе с Молоком и Сахзамом. more...
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steady weight
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olganikolaeva650's Weight History
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