Weigh In record (no journal entry) for 30 December 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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376 kcal
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Fat: 4.84g | Prot: 28.72g | Carbs: 52.87g.
Breakfast: Чай с Сахаром, Каша Пшенная на Воде, Куриные котлетки с сыром, Каша Пшенная на Воде. more...
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Losing 2.3 kg a Week
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Екатерина Курганская's Weight History
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