Weigh In record (no journal entry) for 30 December 2021
|
112 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
397 kcal
|
Fat: 10.69g | Prot: 7.54g | Carbs: 66.37g.
Breakfast: Primevère Tartine Demi-Sel, Super U Pain de Mie aux Céréales, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|