Weigh In record (no journal entry) for 30 December 2021
|
82.8 kg
Lost so far: 2.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
418 kcal
|
Fat: 10.78g | Prot: 17.85g | Carbs: 61.54g.
Breakfast: Яшкино Галета, Новый День Сыр Плавленый Колбасный Копченый, Смак Хлеб Бородинский. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Карамелька Кэт's Weight History
|