Weigh In record (no journal entry) for 30 December 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1308 kcal
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Fat: 54.07g | Prot: 41.89g | Carbs: 151.59g.
Breakfast: 투썸플레이스 로얄 밀크티, 라라스윗 군고구마, Almonds. Dinner: Strawberry Cake, Hummus. Snacks/Other: CU 동의 훈제란. more...
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Gaining 3.5 kg a Week
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Seri5789's Weight History
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