Weigh In record (no journal entry) for 30 December 2021
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84.3 kg
Lost so far: 11.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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435 kcal
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Fat: 5.69g | Prot: 13.31g | Carbs: 83.48g.
Lunch: 붕어빵, 흰죽. more...
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Losing 2.1 kg a Week
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Dominic Moon's Weight History
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