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1일 2식+12시간 단식+운동
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48.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2524 kcal
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Fat: 52.51g | Prot: 107.00g | Carbs: 406.92g.
Breakfast: 닭가슴살, 매일유업 무지방우유, 밤고구마, 토마토, 양상추. Lunch: 오메기떡, CU 센베이과자, 농심 새우깡블랙, 뉴트리그램 솔직단백 쫀득한 리얼치즈, 솔직단백 솔직단백 꾸덕한 다크초코. Dinner: 돼지고기볶음, 밥. more...
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Losing 3.5 kg a Week
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fxceless's Weight History
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