Weigh In record (no journal entry) for 29 December 2021
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63.8 kg
Lost so far: 6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1019 kcal
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Fat: 45.14g | Prot: 33.21g | Carbs: 125.68g.
Breakfast: La Laitière Feuilleté de Mousse Chocolat, Bjorg Lait d’Amande sans Sucres Ajoutés, Pain Complet, Carrefour Beurre Demi-Sel 25% Mg, Miel, Café. Lunch: Oranges, Épinard, Oeuf Brouillé, Parmesan (Râpé). Dinner: Raisins Secs, Thé Vert, Pain Blanc, Foie Gras, Saumon Fumé. Snacks/Other: Café, Café, Canderel Cankao, Épi d'or Croissant, LU Granola Extra Cookies Daim. more...
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Losing 0.2 kg a Week
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lyly0827's Weight History
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