pooh4062's Journal, 30 Dec 21

장염2일후~~
53 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2021:
1456 kcal Fat: 66.29g | Prot: 74.56g | Carbs: 200.73g.   Breakfast: 아인슈타인우유 아인슈타인우유, 사과4/1쪽, 쌀밥, 뒷고기. Lunch: 쌀밥, 갈비탕. Dinner: 가래떡, 대파, 무생채, 고등어구이, 뒷고기, 현미잡곡밥. Snacks/Other: 귤, 매실차. more...
Losing 1.9 kg a Week

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얼른 좋아지시길🙏 
29 Dec 21 by member: 언제나_봄

     
 

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