Weigh In record (no journal entry) for 29 December 2021
|
84 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
597 kcal
|
Fat: 7.24g | Prot: 16.38g | Carbs: 116.25g.
Breakfast: Pan Blanco, Pan Blanco, Mate Amargo. Lunch: Fideos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciro230290's Weight History
|