Weigh In record (no journal entry) for 29 December 2021
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98.3 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1622 kcal
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Fat: 62.95g | Prot: 50.86g | Carbs: 218.00g.
Dinner: Mars Twix XTRA, Panilino Tarta, Banana, Blue Morina Sardina În Sos De Roșii, Franzeluta Botanica, Crastan Orzo & Caffe, JLC Lapte. more...
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Losing 9.8 kg a Week
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