3 günlük su orucu ve giden 2.9kg
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106.1 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1505 kcal
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Fat: 51.99g | Prot: 60.91g | Carbs: 205.83g.
Dinner: Fırında Patates, Karışık Yeşil Salata, Bulgur (Pişmiş), Çöp Şiş. Snacks/Other: Tereyağı veya Şekerli Kurabiye. more...
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Losing 9.8 kg a Week
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meryemyuxel's Weight History
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