Weigh In record (no journal entry) for 29 December 2021
|
107.8 kg
Lost so far: 12.6 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 December 2021:
|
954 kcal
|
Fat: 47.73g | Prot: 56.65g | Carbs: 74.67g.
Breakfast: Milbona Belegen 30+ Kaas, Jumbo Dieet Margarine, AH Mueslibol. Lunch: Gwoon Groentesoep met Soepballetjes. Dinner: AH Extra Mager Rundergehakt, AH Geraspte Goudse Kaas Belegen 30+, Champignons, AH Gesneden Uien, Heinz Tomato Frito, Jumbo Volkoren Spaghetti Gekookt. Snacks/Other: Jumbo Oude Kaas 48+, Chocomel 0% Suiker Toegevoegd, AH Karnemelk , Appel. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaatje.tein's Weight History
|