Weigh In record (no journal entry) for 29 December 2021
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53.8 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1020 kcal
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Fat: 27.38g | Prot: 37.90g | Carbs: 161.69g.
Breakfast: Mizos Galletas de Arroz Yoghurt y Limón . Lunch: Lider Crema Deshidratada de Espárragos, Postre de manjar sin azucar, Nescafé Café Vainilla. Dinner: Colun Jalea Guinda, Colun Queso Fino Rallado Parmesano, Carozzi Caracoquesos. Snacks/Other: King Pasta de Mani King, Plátano. more...
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Gaining 0.1 kg a Week
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afroditaeu's Weight History
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