Weigh In record (no journal entry) for 29 December 2021
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1693 kcal
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Fat: 50.05g | Prot: 54.12g | Carbs: 286.68g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Dinner: Cornbread (Home Recipe), Bacon (Cured, Baked, Cooked) , Cabbage . Snacks/Other: Bananas, Bananas , Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 1.6 kg a Week
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melissaconner36's Weight History
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