Weigh In record (no journal entry) for 29 December 2021
|
89.1 kg
Lost so far: 13.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1782 kcal
|
Fat: 93.46g | Prot: 44.20g | Carbs: 190.07g.
Breakfast: Milka Bubbly, Kinder Kinder Chocolate, Chleb Biały, Hochland Ser Kremowy w Plastrach Gouda. Lunch: Milka Carmel. Dinner: Chleb Biały, Bigos. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anonim9666's Weight History
|