Weigh In record (no journal entry) for 29 December 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1746 kcal
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Fat: 40.29g | Prot: 115.24g | Carbs: 225.40g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Ondine Choconuts, Mandarine, Myprotein Maltodextrine. Dinner: Haribo Happy Cola, Jacquet Pain de Seigle Complet, Cracotte Cracotte au Froment, Jockey Cottage Cheese, Le Petit Basque Yaourt de Brebis Nature Bio, Carrefour Amandes . Snacks/Other: Mandarine, Harry's Pain de Mie Complet (42g), Moutarde, Endive, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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