Weigh In record (no journal entry) for 29 December 2021
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66.8 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2280 kcal
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Fat: 115.35g | Prot: 118.03g | Carbs: 192.65g.
Breakfast: 大白菜, 好市多 咖哩雞里肌肉. Lunch: 東泉 辣椒醬, 油飯, Costco 玉米筍, 鴨味仔 格全櫻桃鴨 鴨肉丸. Dinner: 全聯 法式布蕾派, 米血糕, 金針菇, 7-11 麻辣臭豆腐, 維力 張君雅小妹妹捏碎麵. more...
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Gaining 0.1 kg a Week
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cherry yang's Weight History
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