maymay780318's Journal, 29 Dec 21

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50.75

50.8 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:

1417 kcal

Fat: 48.83g | Prot: 66.29g | Carbs: 123.13g. Breakfast: 水煮蛋. Lunch: 植物油, 玉米, 炒青菜, 虱目魚, 白飯. Dinner: 奶油車輪餅, 地瓜球, 豬肝. Snacks/Other: 7-11 冰拿鐵. more...

1334 kcal

Exercise: 肌力 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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maymay780318's Journal, 29 Dec 21

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maymay780318's Weight History