Weigh In record (no journal entry) for 12 May 2014
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93 kg
Lost so far: 11.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 101.97g | Prot: 100.92g | Carbs: 171.57g.
Breakfast: Weight Care Shake. Lunch: Thee, AH Chocoladepasta Melk, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. Dinner: AH Aardappelsalade, Bieze Griekse Wittekool Rauwkost, Optimel Magere Kwark Aardbei, AH Tartaar, Andijviestamppot. Snacks/Other: Koffie met Melk, Jumbo Jong Belegen Kaas 48+, AH Chocolate Chipcookies. more...
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Losing 3.4 kg a Week
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Ulrikelijnt's Weight History
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