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después de Navidad
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2000 kcal
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Fat: 24.28g | Prot: 158.81g | Carbs: 280.35g.
Breakfast: Star Nutrition Premium Whey Isolate, Ciruela, Manzana Roja. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Medio, Cocido). Dinner: Peras, Pelón. Snacks/Other: Cereal Mix Barra de Cereal, Tita Tita. more...
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Gaining 0.6 kg a Week
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priortiz2304's Weight History
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