Weigh In record (no journal entry) for 28 December 2021
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67 kg
Lost so far: 10.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1231 kcal
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Fat: 40.44g | Prot: 43.54g | Carbs: 180.99g.
Breakfast: Leche de Soja, Pietrán Jamón de Pollo, Justo y Bueno Queso Mozzarella , Masmai Arepa de Maiz Amarillo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Torta de Banana, Pollo Asado, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Crachos Nachos de Maíz, Buñuelo. Snacks/Other: Banano. more...
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Gaining 0.3 kg a Week
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gabrielaguzmanab's Weight History
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